Asian Quorn and Shredded Greens
- Serves 2 + 2 for freezer
- Adapted from a recipe by Bob Andrew, Riverford
ingredients
- brown basmati rice
- 2 red peppers
- 2 sticks lemongrass
- 50g / 75g ginger
- 30g coriander
- 2 onions
- Savoy cabbage
- 2 limes
- 500g quorn mince (frozen)
- 4 garlic cloves
- 2 fresh chillis
- 4 tablespoons tamari
- extra virgin olive oil
method
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Deseed and slice the 2 peppers into thin strips.
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Dice the 2 onions.
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Remove and discard the root tip of the lemongrass. Shred the bottom 2 inches of the bulb as finely as you can.
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Peel the ginger with a teaspoon, aiming for 50g peeled.
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Peel and roughly chop 4 garlic cloves.
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Measure 80g rice into saucepan (40g per person). Cover with water and bring to boil.
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Turn rice down heat to 3, simmer for 25 minutes.
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Blend the lemongrass, ginger, chillis (with seeds) and garlic to make a paste.
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Heat 2 tbsp oil in a frying pan. Gently fry the pepper, onion, lemongrass, ginger, chillis for 10 mins.
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Finely shred 1/2 the cabbage and set aside.
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Add the frozen quorn, a pinch of salt and 30g (2 tbsp) olive oil. Cook for 5 minutes.
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Add 4tbsp tamari. Cook for 5 minutes.
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Add the cabbage. Cook for a final 5 minutes, until wilted.
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Squeeze in the juice from 1 lime. Check the seasoning, adding more lime juice if needed – you want it salty and sharp.
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Roughly chop the coriander. Stir most of it in. Serve with the rice, scattering over the remaining coriander, adding wedges of remaining lime.